{"id":160766,"date":"2024-06-21T08:27:55","date_gmt":"2024-06-21T11:27:55","guid":{"rendered":"https:\/\/folhapopular.info\/?p=160766"},"modified":"2024-06-21T08:27:58","modified_gmt":"2024-06-21T11:27:58","slug":"lajeado-alerta-para-prevencao-de-doencas-respiratorias-comuns-no-inverno","status":"publish","type":"post","link":"https:\/\/folhapopular.info\/index.php\/2024\/06\/21\/lajeado-alerta-para-prevencao-de-doencas-respiratorias-comuns-no-inverno\/","title":{"rendered":"Lajeado alerta para preven\u00e7\u00e3o de doen\u00e7as respirat\u00f3rias comuns no inverno"},"content":{"rendered":"\n<p>Com a chegada do inverno, nesta quinta-feira (20\/6) a Secretaria de Sa\u00fade de Lajeado alerta para os cuidados\u00a0a fim\u00a0de evitar doen\u00e7as respirat\u00f3rias, comuns durante a esta\u00e7\u00e3o. A dissemina\u00e7\u00e3o de v\u00edrus respirat\u00f3rios \u00e9 favorecida nesta \u00e9poca do ano, em raz\u00e3o das baixas temperaturas.<\/p>\n\n\n\n<p>A coordenadora da Vigil\u00e2ncia Epidemiol\u00f3gica, Juliana Demarchi, explica que com a chegada do frio, h\u00e1bitos como permanecer em espa\u00e7os fechados e com pouca ventila\u00e7\u00e3o se tornam mais comuns e facilitam a circula\u00e7\u00e3o de microrganismos, principalmente v\u00edrus respirat\u00f3rios.<\/p>\n\n\n\n<p>&#8211; Com esse cen\u00e1rio, o refor\u00e7o de algumas medidas preventivas, como vacina\u00e7\u00e3o e etiqueta respirat\u00f3ria, se fazem necess\u00e1rias para a redu\u00e7\u00e3o da circula\u00e7\u00e3o viral e, consequentemente, diminui\u00e7\u00e3o de chances de casos graves e \u00f3bitos por doen\u00e7as respirat\u00f3rias \u2013 refor\u00e7a Juliana.<\/p>\n\n\n\n<p><strong>Confira 10 medidas de preven\u00e7\u00e3o para prevenir doen\u00e7as respirat\u00f3rias<\/strong><\/p>\n\n\n\n<p>&#8211; Lavar as m\u00e3os com frequ\u00eancia e evitar tocar nos olhos, nariz e boca para evitar a contamina\u00e7\u00e3o.<\/p>\n\n\n\n<p>&#8211; Manter a vacina\u00e7\u00e3o em dia.<\/p>\n\n\n\n<p>&#8211; Ter uma dieta saud\u00e1vel e equilibrada, com alimentos sazonais e quentes.<\/p>\n\n\n\n<p>&#8211; Hidratar-se com bastante \u00e1gua.<\/p>\n\n\n\n<p>&#8211; Ter um sono adequado para manter seu sistema imunol\u00f3gico forte.<\/p>\n\n\n\n<p>&#8211; Exercitar-se regularmente para manter a sa\u00fade f\u00edsica e mental.<\/p>\n\n\n\n<p>&#8211; Proteger-se do frio com roupas quentes e adequadas para a esta\u00e7\u00e3o.<\/p>\n\n\n\n<p>&#8211; Abrir as janelas sempre que poss\u00edvel para renovar o ar em ambientes fechados.<\/p>\n\n\n\n<p>&#8211; Evitar contato pr\u00f3ximo com pessoas doentes e evitar locais com aglomera\u00e7\u00e3o.<\/p>\n\n\n\n<p>&#8211; Ao apresentar sinais e sintomas de infec\u00e7\u00e3o respirat\u00f3ria, usar m\u00e1scara e procurar atendimento de sa\u00fade.<\/p>\n\n\n\n<p><strong>Vacina\u00e7\u00e3o<\/strong><\/p>\n\n\n\n<p>A vacina\u00e7\u00e3o contra a gripe (Influenza) est\u00e1 liberada em Lajeado para toda a popula\u00e7\u00e3o acima de seis meses de idade. Ao todo, 11 salas de vacina atendem a popula\u00e7\u00e3o na cidade. Para se vacinar, \u00e9 obrigat\u00f3rio a apresenta\u00e7\u00e3o de um documento constando o CPF do interessado, e crian\u00e7as precisam apresentar a caderneta de vacina\u00e7\u00e3o.<\/p>\n\n\n\n<p>Confira os locais e hor\u00e1rios de atendimento&nbsp;<a href=\"https:\/\/www.lajeado.rs.gov.br\/conteudo\/4512\/1040?titulo=Vacina%C3%A7%C3%A3o+de+rotina\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>clicando aqui<\/strong><\/a>.<\/p>\n\n\n\n<p><strong>Vacina\u00e7\u00e3o aos s\u00e1bados no Posto do Centro<\/strong><\/p>\n\n\n\n<p>O Posto de Sa\u00fade do Centro est\u00e1 atendendo temporariamente na antiga ag\u00eancia do INSS de Lajeado, ao lado do Hospital Bruno Born (na Avenida Benjamin Constant, 973). A partir de julho, o posto ter\u00e1 atendimento em um s\u00e1bado por m\u00eas para facilitar o acesso da popula\u00e7\u00e3o \u00e0 imuniza\u00e7\u00e3o.&nbsp;<\/p>\n\n\n\n<p><strong>Confira os s\u00e1bados de vacina\u00e7\u00e3o no cronograma abaixo:<\/strong><\/p>\n\n\n\n<p>&#8211; 06\/07<\/p>\n\n\n\n<p>&#8211; 03\/08<\/p>\n\n\n\n<p>&#8211; 14\/09<\/p>\n\n\n\n<p>&#8211; 19\/10<\/p>\n\n\n\n<p>&#8211; 09\/11<\/p>\n\n\n\n<p>&#8211; 07\/12<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com a chegada do inverno, nesta quinta-feira (20\/6) a Secretaria de Sa\u00fade de Lajeado alerta para os cuidados\u00a0a fim\u00a0de evitar doen\u00e7as respirat\u00f3rias, comuns durante a esta\u00e7\u00e3o. A dissemina\u00e7\u00e3o de v\u00edrus respirat\u00f3rios \u00e9 favorecida nesta \u00e9poca do ano, em raz\u00e3o das baixas temperaturas. A coordenadora da Vigil\u00e2ncia Epidemiol\u00f3gica, Juliana Demarchi, explica que com a chegada do [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":160767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,10986],"tags":[],"class_list":{"0":"post-160766","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-geral","8":"category-saude","9":"pmpro-has-access"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lajeado alerta para preven\u00e7\u00e3o de doen\u00e7as respirat\u00f3rias comuns no inverno - Folha Popular<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/folhapopular.info\/index.php\/2024\/06\/21\/lajeado-alerta-para-prevencao-de-doencas-respiratorias-comuns-no-inverno\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lajeado alerta para preven\u00e7\u00e3o de doen\u00e7as respirat\u00f3rias comuns no inverno - Folha Popular\" \/>\n<meta property=\"og:description\" content=\"Com a chegada do inverno, nesta quinta-feira (20\/6) a Secretaria de Sa\u00fade de Lajeado alerta para os cuidados\u00a0a fim\u00a0de evitar doen\u00e7as respirat\u00f3rias, comuns durante a esta\u00e7\u00e3o. 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