{"id":213033,"date":"2026-05-16T11:21:35","date_gmt":"2026-05-16T14:21:35","guid":{"rendered":"https:\/\/folhapopular.info\/?p=213033"},"modified":"2026-05-16T11:21:39","modified_gmt":"2026-05-16T14:21:39","slug":"5a-rustica-e-caminhada-de-poco-das-antas-e-neste-domingo","status":"publish","type":"post","link":"https:\/\/folhapopular.info\/index.php\/2026\/05\/16\/5a-rustica-e-caminhada-de-poco-das-antas-e-neste-domingo\/","title":{"rendered":"5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 neste domingo"},"content":{"rendered":"\n<p>A 5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 sucesso antes mesmo da largada. As 350 vagas disponibilizadas para a edi\u00e7\u00e3o foram preenchidas com 10 dias de anteced\u00eancia.<\/p>\n\n\n\n<p>A programa\u00e7\u00e3o ocorre neste domingo (17\/5) e deve reunir atletas e participantes nas ruas do munic\u00edpio. Vale lembrar que os kits devem ser retirados entre as 7 e 8h15.<\/p>\n\n\n\n<p>A proposta do evento \u00e9 incentivar a pr\u00e1tica esportiva, promover sa\u00fade e bem-estar e oferecer um momento de integra\u00e7\u00e3o para a comunidade e visitantes.<\/p>\n\n\n\n<p>Al\u00e9m da corrida e caminhada, a organiza\u00e7\u00e3o tamb\u00e9m convida a popula\u00e7\u00e3o para acompanhar a movimenta\u00e7\u00e3o na Pra\u00e7a Municipal, tendo em vista que a prova tamb\u00e9m \u00e9 alusiva ao anivers\u00e1rio de emancipa\u00e7\u00e3o da cidade.<\/p>\n\n\n\n<p><strong>Trajeto:<\/strong> <a href=\"https:\/\/connect.garmin.com\/app\/course\/455224046\">https:\/\/connect.garmin.com\/app\/course\/455224046<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 sucesso antes mesmo da largada. As 350 vagas disponibilizadas para a edi\u00e7\u00e3o foram preenchidas com 10 dias de anteced\u00eancia. A programa\u00e7\u00e3o ocorre neste domingo (17\/5) e deve reunir atletas e participantes nas ruas do munic\u00edpio. Vale lembrar que os kits devem ser retirados entre as [&hellip;]<\/p>\n","protected":false},"author":732,"featured_media":213034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16747,5],"tags":[21253,80,40,59],"class_list":{"0":"post-213033","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-atletismo","8":"category-esportes","9":"tag-5a-rustica-e-caminhada","10":"tag-atletismo","11":"tag-poco-das-antas","12":"tag-rustica","13":"pmpro-has-access"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 neste domingo - Folha Popular<\/title>\n<meta name=\"description\" content=\"A 5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 sucesso antes mesmo da largada. As 350 vagas disponibilizadas para a edi\u00e7\u00e3o foram preenchidas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/folhapopular.info\/index.php\/2026\/05\/16\/5a-rustica-e-caminhada-de-poco-das-antas-e-neste-domingo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 neste domingo - Folha Popular\" \/>\n<meta property=\"og:description\" content=\"A 5\u00aa R\u00fastica e Caminhada de Po\u00e7o das Antas \u00e9 sucesso antes mesmo da largada. 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