{"id":68095,"date":"2020-04-22T08:20:55","date_gmt":"2020-04-22T11:20:55","guid":{"rendered":"https:\/\/folhapopular.info\/?p=68095"},"modified":"2020-04-22T08:20:59","modified_gmt":"2020-04-22T11:20:59","slug":"dicas-para-aumentar-a-imunidade","status":"publish","type":"post","link":"https:\/\/folhapopular.info\/index.php\/2020\/04\/22\/dicas-para-aumentar-a-imunidade\/","title":{"rendered":"Dicas para aumentar a imunidade"},"content":{"rendered":"\n<p>Com as mudan\u00e7as na rotina da maioria das pessoas, mais tempo em casa, mais tempo dispon\u00edvel para muitos, aumenta a preocupa\u00e7\u00e3o com a dieta e a qualidade da alimenta\u00e7\u00e3o. Ao mesmo tempo em que muitos est\u00e3o cozinhando mais e preparando seu pr\u00f3prio alimento, o que pode ser algo muito positivo, ocorrem tamb\u00e9m os excessos na quantidade, em fun\u00e7\u00e3o de ocorrer maior ociosidade e mesmo ansiedade. A dica de hoje \u00e9 na \u00e1rea da nutri\u00e7\u00e3o. Angelita Ewald alerta que \u00e9 momento de fortalecer a imunidade e, para tanto, apresenta a seguir uma s\u00e9rie de dicas.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"http:\/\/folhapopular.info\/wp-content\/uploads\/2020\/04\/WhatsApp-Audio-2020-04-16-at-19.18.45.ogg\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Com as mudan\u00e7as na rotina da maioria das pessoas, mais tempo em casa, mais tempo dispon\u00edvel para muitos, aumenta a preocupa\u00e7\u00e3o com a dieta e a qualidade da alimenta\u00e7\u00e3o. Ao mesmo tempo em que muitos est\u00e3o cozinhando mais e preparando seu pr\u00f3prio alimento, o que pode ser algo muito positivo, ocorrem tamb\u00e9m os excessos na [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":68096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5795],"tags":[],"class_list":{"0":"post-68095","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-positividade","8":"pmpro-has-access"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dicas para aumentar a imunidade - Folha Popular<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/folhapopular.info\/index.php\/2020\/04\/22\/dicas-para-aumentar-a-imunidade\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicas para aumentar a imunidade - Folha Popular\" \/>\n<meta property=\"og:description\" content=\"Com as mudan\u00e7as na rotina da maioria das pessoas, mais tempo em casa, mais tempo dispon\u00edvel para muitos, aumenta a preocupa\u00e7\u00e3o com a dieta e a qualidade da alimenta\u00e7\u00e3o. Ao mesmo tempo em que muitos est\u00e3o cozinhando mais e preparando seu pr\u00f3prio alimento, o que pode ser algo muito positivo, ocorrem tamb\u00e9m os excessos na [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/folhapopular.info\/index.php\/2020\/04\/22\/dicas-para-aumentar-a-imunidade\/\" \/>\n<meta property=\"og:site_name\" content=\"Folha Popular\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-22T11:20:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-22T11:20:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/04\/0b697023-a08b-4f24-b8ef-6814b123d565.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"914\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luciana Brune\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luciana Brune\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/\"},\"author\":{\"name\":\"Luciana Brune\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#\\\/schema\\\/person\\\/0999cafa38c1fde22acd2026b3a3ec1f\"},\"headline\":\"Dicas para aumentar a imunidade\",\"datePublished\":\"2020-04-22T11:20:55+00:00\",\"dateModified\":\"2020-04-22T11:20:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/\"},\"wordCount\":107,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/0b697023-a08b-4f24-b8ef-6814b123d565.jpg\",\"articleSection\":[\"Positividade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/\",\"url\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/04\\\/22\\\/dicas-para-aumentar-a-imunidade\\\/\",\"name\":\"Dicas para aumentar a imunidade - 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