{"id":72914,"date":"2020-08-26T08:46:36","date_gmt":"2020-08-26T11:46:36","guid":{"rendered":"https:\/\/folhapopular.info\/?p=72914"},"modified":"2020-08-30T09:38:44","modified_gmt":"2020-08-30T12:38:44","slug":"voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional","status":"publish","type":"post","link":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/","title":{"rendered":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ?"},"content":{"rendered":"\n<p>Quantas vezes durante um dia ou ao longo de uma semana comemos algo sem estar, verdadeiramente, com necessidade de ingerir um alimento? Quantas vezes comemos por vontade ou por pura ansiedade? Voc\u00ea sabia que existe fome f\u00edsica e fome emocional? Voc\u00ea sabe a diferen\u00e7a entre elas e como se manifestam?<\/p>\n\n\n\n<p>Acompanhe a dica da nutricionista Adriani Rodrigues Brand\u00e3o Jacobs.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/Voz-002.mp3\"><\/audio><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Quantas vezes durante um dia ou ao longo de uma semana comemos algo sem estar, verdadeiramente, com necessidade de ingerir um alimento? Quantas vezes comemos por vontade ou por pura ansiedade? Voc\u00ea sabia que existe fome f\u00edsica e fome emocional? Voc\u00ea sabe a diferen\u00e7a entre elas e como se manifestam? Acompanhe a dica da nutricionista [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":72916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5795],"tags":[6106,272,5797],"class_list":{"0":"post-72914","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-positividade","8":"tag-fome-fisica","9":"tag-nutricao","10":"tag-positividade","11":"pmpro-has-access"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular\" \/>\n<meta property=\"og:description\" content=\"Quantas vezes durante um dia ou ao longo de uma semana comemos algo sem estar, verdadeiramente, com necessidade de ingerir um alimento? Quantas vezes comemos por vontade ou por pura ansiedade? Voc\u00ea sabia que existe fome f\u00edsica e fome emocional? Voc\u00ea sabe a diferen\u00e7a entre elas e como se manifestam? Acompanhe a dica da nutricionista [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/\" \/>\n<meta property=\"og:site_name\" content=\"Folha Popular\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-26T11:46:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-30T12:38:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"1040\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luciana Brune\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luciana Brune\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/\"},\"author\":{\"name\":\"Luciana Brune\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#\\\/schema\\\/person\\\/0999cafa38c1fde22acd2026b3a3ec1f\"},\"headline\":\"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ?\",\"datePublished\":\"2020-08-26T11:46:36+00:00\",\"dateModified\":\"2020-08-30T12:38:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/\"},\"wordCount\":74,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/adriane.jpg\",\"keywords\":[\"fome f\u00edsica\",\"Nutri\u00e7\u00e3o\",\"positividade\"],\"articleSection\":[\"Positividade\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/\",\"url\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/\",\"name\":\"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/adriane.jpg\",\"datePublished\":\"2020-08-26T11:46:36+00:00\",\"dateModified\":\"2020-08-30T12:38:44+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#\\\/schema\\\/person\\\/0999cafa38c1fde22acd2026b3a3ec1f\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#primaryimage\",\"url\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/adriane.jpg\",\"contentUrl\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/adriane.jpg\",\"width\":780,\"height\":1040},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/2020\\\/08\\\/26\\\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/folhapopular.info\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#website\",\"url\":\"https:\\\/\\\/folhapopular.info\\\/\",\"name\":\"Folha Popular\",\"description\":\"Onde voc\u00ea tem vez e voz\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/folhapopular.info\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/#\\\/schema\\\/person\\\/0999cafa38c1fde22acd2026b3a3ec1f\",\"name\":\"Luciana Brune\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LUCIANA-1-1.webp\",\"url\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LUCIANA-1-1.webp\",\"contentUrl\":\"https:\\\/\\\/folhapopular.info\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/LUCIANA-1-1.webp\",\"caption\":\"Luciana Brune\"},\"url\":\"https:\\\/\\\/folhapopular.info\\\/index.php\\\/author\\\/luciana-brune\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/","og_locale":"pt_BR","og_type":"article","og_title":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular","og_description":"Quantas vezes durante um dia ou ao longo de uma semana comemos algo sem estar, verdadeiramente, com necessidade de ingerir um alimento? Quantas vezes comemos por vontade ou por pura ansiedade? Voc\u00ea sabia que existe fome f\u00edsica e fome emocional? Voc\u00ea sabe a diferen\u00e7a entre elas e como se manifestam? Acompanhe a dica da nutricionista [&hellip;]","og_url":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/","og_site_name":"Folha Popular","article_published_time":"2020-08-26T11:46:36+00:00","article_modified_time":"2020-08-30T12:38:44+00:00","og_image":[{"width":780,"height":1040,"url":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","type":"image\/jpeg"}],"author":"Luciana Brune","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Luciana Brune"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#article","isPartOf":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/"},"author":{"name":"Luciana Brune","@id":"https:\/\/folhapopular.info\/#\/schema\/person\/0999cafa38c1fde22acd2026b3a3ec1f"},"headline":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ?","datePublished":"2020-08-26T11:46:36+00:00","dateModified":"2020-08-30T12:38:44+00:00","mainEntityOfPage":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/"},"wordCount":74,"commentCount":0,"image":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","keywords":["fome f\u00edsica","Nutri\u00e7\u00e3o","positividade"],"articleSection":["Positividade"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/","url":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/","name":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ? - Folha Popular","isPartOf":{"@id":"https:\/\/folhapopular.info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#primaryimage"},"image":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#primaryimage"},"thumbnailUrl":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","datePublished":"2020-08-26T11:46:36+00:00","dateModified":"2020-08-30T12:38:44+00:00","author":{"@id":"https:\/\/folhapopular.info\/#\/schema\/person\/0999cafa38c1fde22acd2026b3a3ec1f"},"breadcrumb":{"@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#primaryimage","url":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","contentUrl":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","width":780,"height":1040},{"@type":"BreadcrumbList","@id":"https:\/\/folhapopular.info\/index.php\/2020\/08\/26\/voce-sabe-identificar-a-diferenca-entre-fome-fisica-e-emocional\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/folhapopular.info\/"},{"@type":"ListItem","position":2,"name":"Voc\u00ea sabe identificar a diferen\u00e7a entre fome f\u00edsica e emocional ?"}]},{"@type":"WebSite","@id":"https:\/\/folhapopular.info\/#website","url":"https:\/\/folhapopular.info\/","name":"Folha Popular","description":"Onde voc\u00ea tem vez e voz","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/folhapopular.info\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Person","@id":"https:\/\/folhapopular.info\/#\/schema\/person\/0999cafa38c1fde22acd2026b3a3ec1f","name":"Luciana Brune","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/folhapopular.info\/wp-content\/uploads\/2026\/04\/LUCIANA-1-1.webp","url":"https:\/\/folhapopular.info\/wp-content\/uploads\/2026\/04\/LUCIANA-1-1.webp","contentUrl":"https:\/\/folhapopular.info\/wp-content\/uploads\/2026\/04\/LUCIANA-1-1.webp","caption":"Luciana Brune"},"url":"https:\/\/folhapopular.info\/index.php\/author\/luciana-brune\/"}]}},"jetpack_featured_media_url":"https:\/\/folhapopular.info\/wp-content\/uploads\/2020\/08\/adriane.jpg","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/posts\/72914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/comments?post=72914"}],"version-history":[{"count":0,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/posts\/72914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/media\/72916"}],"wp:attachment":[{"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/media?parent=72914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/categories?post=72914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/folhapopular.info\/index.php\/wp-json\/wp\/v2\/tags?post=72914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}