No espaço positividade de hoje temos a participação da psicóloga Laís Schwarz (CRP 07/25165), que vai falar sobre cuidados com a saúde mental. Neste tempo tão diferente e com tantas transformações, a demanda na área da psicologia aumentou bastante. Diante de um cenário novo, precisamos, mais do que nunca, cuidar do nosso bem-estar. Assim, as dicas são de prevenção e para a qualidade de vida. Acompanhe:
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