A personal trainer Cátia Kilpp Dahmer, professora da Empulse, participa do espaço Positividade para falar de uma modalidade que veio para otimizar a forma de treinar e que permite alcançar diversos benefícios, entre eles o aumento da força muscular, a redução da celulite, a redução de dores nas costas e do estresse. A Empulse está oferecendo uma aula experimental aos ouvintes que quiserem conhecer a técnica. Acompanhe:
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